James Bellenger 8:04 row
1,235m
Meters
8:04.2
Time
3:16.0
Pace
62
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 86 |
April 10, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,235m | 3:16.0 | 46 | 459 | 18 | 129 |
| 1:10.0 | 3,000m | 0:11.6 | 220408 | 758856 | 17 | 127 |
| 2:03.5 | -1,765m | 59:44.6.2 | -100538 | -345713 | 18 | 130 |
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Workout Graph
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