James Bellenger 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
180
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 96 |
April 10, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 27 | 180 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 | 166 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 26 | 175 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 26 | 180 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 | 189 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pete plan hard distance