James Bellenger 22:01 row
4,919m
Meters
22:01.7
Time
2:14.3
Pace
291
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 101 |
April 13, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.7 | 4,919m | 2:14.3 | 144 | 796 | 22 | 153 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 146 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 156 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 149 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 168 |
| 22:01.0 | 408m | 2:28.2 | 107 | 669 | 21 | 144 |
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Workout Graph
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