James Bellenger 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 87 |
April 17, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 151 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 147 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 152 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 152 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 153 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 154 |
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Workout Graph
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