James Bellenger 20:00 row
4,494m
Meters
20:00.0
Time
2:13.5
Pace
266
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 87 |
April 17, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,494m | 2:13.5 | 147 | 806 | 22 | 152 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 22 | 149 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 22 | 154 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 22 | 153 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 21 | 154 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 22 | 153 |
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Workout Graph
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