James Bellenger 20:00 row
4,537m
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 87 |
April 17, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 23 | 149 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 24 | 144 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 23 | 147 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 22 | 153 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 22 | 151 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 22 | 154 |
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Workout Graph
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