James Bellenger 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 92 |
April 19, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 22 | 143 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 135 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 148 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 146 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 144 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 144 |
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Workout Graph
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