James Bellenger 25:00 row
5,405m
Meters
25:00.0
Time
2:18.7
Pace
310
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 89 |
April 20, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,405m | 2:18.7 | 131 | 750 | 22 | 144 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 144 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 145 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 143 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 145 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 145 |
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Workout Graph
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