James Bellenger 25:00 row
5,411m
Meters
25:00.0
Time
2:18.6
Pace
312
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 90 |
April 20, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,411m | 2:18.6 | 131 | 752 | 21 | 144 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 147 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 146 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 145 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 143 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 142 |
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Workout Graph
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