James Bellenger 2x30:00/1:00r row
13,013m
Meters
1:00:00.0
Time
2:18.3
Pace
755
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,047m |
| Overall Time | 1:02:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 87 |
April 23, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,013m | 2:18.3 | 132 | 755 | 22 | 147 |
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 22 | 145 |
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 22 | 148 |
| r34m |
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Workout Graph
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