James Bellenger 2x25:00/1:30r row
10,759m
Meters
50:00.0
Time
2:19.4
Pace
625
Calories
144
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,794m |
Overall Time | 53:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 22 |
Stroke Count | 1084 |
Drag Factor | 89 |
April 25, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,759m | 2:19.4 | 129 | 744 | 22 | 144 |
25:00.0 | 5,327m | 2:20.7 | 125 | 731 | 22 | 145 |
25:00.0 | 5,432m | 2:18.0 | 133 | 757 | 22 | 143 |
r35m |
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Workout Graph
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