James Bellenger 3x16:00/1:20r row
10,382m
Meters
48:00.0
Time
2:18.7
Pace
601
Calories
146
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,433m |
| Overall Time | 52:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 87 |
May 01, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,382m | 2:18.7 | 131 | 751 | 23 | 146 |
| 16:00.0 | 3,509m | 2:16.7 | 137 | 770 | 23 | 147 |
| 16:00.0 | 3,449m | 2:19.1 | 130 | 746 | 23 | 146 |
| 16:00.0 | 3,425m | 2:20.1 | 127 | 737 | 23 | 146 |
| r51m |
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Workout Graph
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