James Bellenger 1x12:00/1:30r row
2,539m
Meters
12:00.0
Time
2:21.7
Pace
144
Calories
149
Heart Rate
Rest Distance | 864m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 3,403m |
Overall Time | 13:30.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 22 |
Stroke Count | 266 |
Drag Factor | 91 |
May 03, 2020 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 22 | 149 |
12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 22 | 149 |
r864m |
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Workout Graph
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