James Bellenger 3x15:00/2:00r row
9,636m
Meters
45:00.0
Time
2:20.0
Pace
552
Calories
147
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,682m |
| Overall Time | 51:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 91 |
May 05, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,636m | 2:20.0 | 127 | 738 | 21 | 147 |
| 15:00.0 | 3,201m | 2:20.5 | 126 | 733 | 22 | 148 |
| 15:00.0 | 3,194m | 2:20.8 | 125 | 730 | 21 | 147 |
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 21 | 146 |
| r46m |
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Workout Graph
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