James Bellenger 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
335
Calories
190
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 93 |
May 16, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 190 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 27 | 178 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 185 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 27 | 196 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 27 | 193 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 29 | 198 |
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Workout Graph
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