James Bellenger 18:28 row
4,044m
Meters
18:28.8
Time
2:17.0
Pace
235
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 93 |
May 16, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 4,044m | 2:17.0 | 136 | 767 | 23 | 161 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 153 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 164 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 169 |
| 18:28.0 | 755m | 2:17.7 | 134 | 760 | 22 | 158 |
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Workout Graph
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