James Bellenger 3x13:00/1:20r row
8,643m
Meters
39:00.0
Time
2:15.3
Pace
509
Calories
147
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,685m |
| Overall Time | 43:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 94 |
May 20, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,643m | 2:15.3 | 141 | 785 | 20 | 147 |
| 13:00.0 | 2,887m | 2:15.0 | 142 | 788 | 20 | 147 |
| 13:00.0 | 2,881m | 2:15.3 | 141 | 785 | 20 | 148 |
| 13:00.0 | 2,876m | 2:15.6 | 140 | 783 | 20 | 147 |
| r42m |
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Workout Graph
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