James Bellenger 22:44 row
4,901m
Meters
22:44.1
Time
2:19.1
Pace
280
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 100 |
May 22, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 4,901m | 2:19.1 | 130 | 746 | 19 | 153 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 154 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 154 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 159 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 | 147 |
| 22:44.0 | 596m | 2:17.5 | 134 | 762 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.