James Bellenger 20:02 row
4,346m
Meters
20:02.4
Time
2:18.3
Pace
251
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 99 |
May 26, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 4,346m | 2:18.3 | 132 | 755 | 20 | 155 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 152 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 152 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 162 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 155 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 155 |
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Workout Graph
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