James Bellenger 2x13:00/1:30r row
5,722m
Meters
26:00.0
Time
2:16.3
Pace
335
Calories
147
Heart Rate
Rest Distance | 1,283m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,005m |
Overall Time | 29:00.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 22 |
Stroke Count | 574 |
Drag Factor | 91 |
May 30, 2020 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 5,722m | 2:16.3 | 138 | 775 | 22 | 147 |
13:00.0 | 2,858m | 2:16.4 | 138 | 774 | 22 | 146 |
13:00.0 | 2,863m | 2:16.2 | 138 | 776 | 22 | 147 |
r1,283m |
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Workout Graph
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