James Bellenger 5x12:00/2:00r row
13,310m
Meters
1:00:00.0
Time
2:15.2
Pace
786
Calories
147
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,375m |
| Overall Time | 1:10:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 91 |
June 02, 2020 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,310m | 2:15.2 | 142 | 787 | 21 | 147 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 22 | 147 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 21 | 148 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 21 | 149 |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 21 | 147 |
| 12:00.0 | 2,659m | 2:15.3 | 141 | 785 | 22 | 146 |
| r65m |
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Workout Graph
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