James Bellenger 19:26 row
4,133m
Meters
19:26.1
Time
2:21.0
Pace
235
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 96 |
June 04, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.1 | 4,133m | 2:21.0 | 125 | 729 | 21 | 154 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 132 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 157 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 169 |
| 19:26.0 | 926m | 2:23.6 | 118 | 706 | 23 | 157 |
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