James Bellenger 25:33 row
5,365m
Meters
25:33.8
Time
2:22.9
Pace
304
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 96 |
June 08, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,365m | 2:22.9 | 120 | 712 | 21 | 146 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 120 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 141 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 145 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 153 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 169 |
| 25:33.0 | 92m | 2:59.3 | 61 | 508 | 18 | 147 |
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