James Bellenger 2x26:00/2:30r row
11,638
Meters
52:00.0
Time
2:14.0
Pace
692
Calories
148
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,664 |
| Overall Time | 57:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 95 |
June 11, 2020 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,638 | 2:14.0 | 145 | 800 | 22 | 148 |
| 26:00.0 | 5,829 | 2:13.8 | 146 | 802 | 21 | 147 |
| 26:00.0 | 5,810 | 2:14.2 | 145 | 797 | 22 | 148 |
| r26 |
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Workout Graph
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