James Bellenger 5x15:00/2:00r row
16,834m
Meters
1:15:00.0
Time
2:13.6
Pace
1004
Calories
147
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,903m |
| Overall Time | 1:25:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1641 |
| Drag Factor | 96 |
June 13, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,834m | 2:13.6 | 147 | 804 | 22 | 147 |
| 15:00.0 | 3,339m | 2:14.7 | 143 | 792 | 22 | 146 |
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 21 | |
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 22 | 146 |
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 22 | 146 |
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 22 | 148 |
| r69m |
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