James Bellenger 20:04 row
4,263m
Meters
20:04.2
Time
2:21.2
Pace
242
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 97 |
June 16, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,263m | 2:21.2 | 124 | 727 | 21 | 145 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 147 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 150 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 144 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 141 |
| 20:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 142 |
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Workout Graph
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