James Bellenger 2x26:00/2:30r row
11,678m
Meters
52:00.0
Time
2:13.5
Pace
697
Calories
148
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,709m |
| Overall Time | 57:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 97 |
June 19, 2020 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,678m | 2:13.5 | 147 | 805 | 22 | 148 |
| 26:00.0 | 5,855m | 2:13.2 | 148 | 809 | 22 | 148 |
| 26:00.0 | 5,823m | 2:13.9 | 146 | 801 | 21 | 147 |
| r31m |
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Workout Graph
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