James Bellenger 8:30 row
1,516m
Meters
8:30.8
Time
2:48.4
Pace
78
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 88 |
June 20, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 1,516m | 2:48.4 | 73 | 551 | 19 | 147 |
| 1:26.3 | 3,000m | 0:14.3 | 117622 | 405108 | 19 | 143 |
| 2:31.7 | -1,484m | 59:37.8.1 | -32713 | -112287 | 19 | 151 |
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