James Bellenger 3x25:00/3:00r row
16,812m
Meters
1:15:00.0
Time
2:13.8
Pace
1002
Calories
147
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,858m |
| Overall Time | 1:24:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1557 |
| Drag Factor | 94 |
June 21, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,812m | 2:13.8 | 146 | 802 | 21 | 147 |
| 25:00.0 | 5,591m | 2:14.1 | 145 | 799 | 20 | 146 |
| 25:00.0 | 5,610m | 2:13.6 | 146 | 804 | 21 | 147 |
| 25:00.0 | 5,610m | 2:13.6 | 146 | 804 | 21 | 147 |
| r46m |
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Workout Graph
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