James Bellenger 20:37 row
4,479m
Meters
20:37.2
Time
2:18.1
Pace
258
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 99 |
June 24, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 4,479m | 2:18.1 | 133 | 757 | 20 | 151 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 141 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 152 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 151 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 153 |
| 20:37.0 | 143m | 2:09.3 | 162 | 856 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.