James Bellenger 3x13:00/2:00r row
8,575m
Meters
39:00.0
Time
2:16.4
Pace
502
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,614m |
| Overall Time | 45:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 87 |
July 02, 2020 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,575m | 2:16.4 | 138 | 774 | 22 | 147 |
| 13:00.0 | 2,871m | 2:15.8 | 140 | 780 | 22 | 146 |
| 13:00.0 | 2,851m | 2:16.7 | 137 | 770 | 22 | 148 |
| 13:00.0 | 2,852m | 2:16.7 | 137 | 771 | 22 | 148 |
| r39m |
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Workout Graph
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