James Bellenger 14:30 row
3,149m
Meters
14:30.0
Time
2:18.1
Pace
182
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 94 |
June 27, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,149m | 2:18.1 | 133 | 756 | 21 | 134 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 144 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 135 |
| 14:30.0 | 965m | 2:19.8 | 128 | 739 | 21 | 123 |
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