James Bellenger 11:50 row
2,512m
Meters
11:50.0
Time
2:21.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 85 |
July 13, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,512m | 2:21.3 | 124 | 726 | 21 | 144 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 140 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 156 |
| 11:50.0 | 344m | 2:39.8 | 86 | 594 | 19 | 137 |
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misc rehab