James Bellenger 2x14:00/3:00r row
6,085m
Meters
28:00.0
Time
2:18.0
Pace
352
Calories
149
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 34:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 87 |
July 14, 2020 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,085m | 2:18.0 | 133 | 757 | 22 | 149 |
| 14:00.0 | 3,031m | 2:18.5 | 132 | 752 | 22 | 148 |
| 14:00.0 | 3,053m | 2:17.5 | 134 | 762 | 22 | 149 |
| r28m |
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Workout Graph
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