James Bellenger 30:05 row
6,592m
Meters
30:05.0
Time
2:16.9
Pace
383
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 87 |
July 15, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,592m | 2:16.9 | 136 | 769 | 22 | 152 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 143 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 149 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 152 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 154 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 154 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 157 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 157 |
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Workout Graph
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