James Bellenger 32:04 row
7,051m
Meters
32:04.8
Time
2:16.4
Pace
410
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 86 |
July 17, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 7,051m | 2:16.4 | 138 | 773 | 22 | 155 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 148 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 150 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 152 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 155 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 156 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 160 |
| 32:04.0 | 465m | 2:13.3 | 148 | 808 | 21 | 164 |
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Workout Graph
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