James Bellenger 36:21 row
8,019m
Meters
36:21.6
Time
2:16.0
Pace
470
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 90 |
July 20, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.6 | 8,019m | 2:16.0 | 139 | 778 | 22 | 150 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 141 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 147 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 148 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 148 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 152 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 154 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 155 |
| 36:21.0 | 297m | 2:16.3 | 138 | 775 | 21 | 152 |
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