James Bellenger 2:11 row
440m
Meters
2:11.5
Time
2:29.4
Pace
24
Calories
134
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 20 |
Stroke Count | 43 |
Drag Factor | 88 |
July 22, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11.5 | 440m | 2:29.4 | 105 | 660 | 20 | 134 |
2:11.0 | 441m | 2:28.5 | 107 | 667 | 20 | 134 |
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Workout Graph
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