James Bellenger 40:08 row
8,522m
Meters
40:08.7
Time
2:21.3
Pace
482
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 94 |
July 24, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 8,522m | 2:21.3 | 124 | 726 | 18 | 151 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 150 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 150 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 146 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 151 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 151 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 153 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 155 |
| 40:08.0 | 29m | 2:17.9 | 133 | 759 | 14 | 156 |
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Workout Graph
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