James Bellenger 3:04 row
521m
Meters
3:04.8
Time
2:57.3
Pace
26
Calories
120
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 19 |
Stroke Count | 57 |
Drag Factor | 93 |
July 27, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.8 | 521m | 2:57.3 | 63 | 515 | 19 | 120 |
3:04.0 | 521m | 2:56.5 | 64 | 518 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.