James Bellenger 42:05 row
9,320m
Meters
42:05.8
Time
2:15.5
Pace
545
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 92 |
July 27, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.8 | 9,320m | 2:15.5 | 141 | 784 | 22 | 146 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 141 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 146 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 144 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 143 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 146 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 146 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 148 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 153 |
| 42:05.0 | 471m | 2:12.6 | 150 | 815 | 21 | 151 |
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Workout Graph
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