James Bellenger 5:04 row
887m
Meters
5:04.1
Time
2:51.4
Pace
45
Calories
141
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 93 |
July 28, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 887m | 2:51.4 | 69 | 539 | 18 | 141 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 141 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 140 |
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