James Bellenger 49:06 row
10,863m
Meters
49:06.3
Time
2:15.6
Pace
635
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 94 |
July 30, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.3 | 10,863m | 2:15.6 | 140 | 782 | 22 | 150 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 145 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 145 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 149 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 148 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 147 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 155 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 150 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 154 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 153 |
| 49:06.0 | 918m | 2:13.9 | 146 | 800 | 21 | 153 |
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Workout Graph
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