James Bellenger 15:04 row
3,222m
Meters
15:04.4
Time
2:20.3
Pace
182
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 96 |
July 31, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,222m | 2:20.3 | 127 | 735 | 20 | 140 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 143 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 144 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 135 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 138 |
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Workout Graph
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