James Bellenger 22:02 row
4,797m
Meters
22:02.1
Time
2:17.8
Pace
276
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 95 |
August 05, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 4,797m | 2:17.8 | 134 | 760 | 17 | 149 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 146 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 148 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 | 152 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 148 |
| 22:02.0 | 439m | 2:18.9 | 130 | 748 | 17 | 153 |
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Workout Graph
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