James Bellenger 11:33 row
2,461m
Meters
11:33.8
Time
2:20.9
Pace
140
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 95 |
August 05, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,461m | 2:20.9 | 125 | 730 | 20 | 150 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 141 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 167 |
| 11:33.0 | 296m | 2:37.0 | 90 | 610 | 20 | 141 |
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