James Bellenger 40:06 row
8,888m
Meters
40:06.4
Time
2:15.3
Pace
519
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 94 |
August 09, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,888m | 2:15.3 | 141 | 785 | 21 | 150 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 143 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 145 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 147 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 153 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 153 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 152 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 152 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 154 |
| 40:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 153 |
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Workout Graph
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