James Bellenger 40:34 row
9,012m
Meters
40:34.0
Time
2:15.0
Pace
530
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 94 |
August 10, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.0 | 9,012m | 2:15.0 | 142 | 789 | 22 | 150 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 144 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 150 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 148 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 149 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 151 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 152 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 150 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 154 |
| 40:34.0 | 121m | 2:20.4 | 126 | 734 | 18 | 153 |
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Workout Graph
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