James Bellenger 28:00 row
6,447
Meters
28:00.0
Time
2:10.2
Pace
392
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 96 |
August 11, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,447 | 2:10.2 | 158 | 844 | 392 | 22 | 166 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 22 | 168 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 22 | 164 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 22 | 167 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 22 | 167 |
| 28:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 22 | 167 |
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Workout Graph
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