James Bellenger 15:06 row
3,187m
Meters
15:06.1
Time
2:22.1
Pace
179
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 95 |
August 14, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,187m | 2:22.1 | 122 | 719 | 18 | 151 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 148 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 | 147 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 153 |
| 15:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 154 |
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